Sona Masuri Unpolished Brown Rice

Safe Harvest Sona Masuri Brown Rice is grown by 700 small farmers along the banks of the Thungabhadra river in Karnataka, where centuries of alluvial soil enrichment and mineral-rich river water create ideal conditions for Sona Masuri paddy.

The grain is unpolished, retaining its full bran and germ layers intact. Grown using traditional pesticide-free farming methods without synthetic chemicals, and carefully processed in dedicated clean facilities to preserve its natural nutrition and authentic flavour.

Brown rice carries a higher arsenic load than white rice because arsenic concentrates in the outer bran layers that polishing removes. Rice is the primary dietary source of arsenic for most Indian families.

Safe Harvest tests every batch of Sona Masuri Brown Rice in NABL-accredited third-party laboratories for arsenic and 230+ synthetic pesticide residues before packing. No other brown rice brand in India publishes arsenic test results.

We test every single batch and make the reports publicly available. Scan the QR code on your pack to access your batch lab report instantly.

Safe Harvest Sona Masuri Brown Rice retains its full bran and germ layers, preserving dietary fibre, B vitamins, iron, magnesium, and natural antioxidants that polished white rice permanently loses.

Its naturally lower glycaemic index supports stable blood sugar levels, making it a considered dietary choice for people managing diabetes, weight, or overall metabolic health.

Gentle nutty aroma, satisfying chewy texture, and long grains that cook evenly and remain separate. Naturally cholesterol-free and trans fat-free. No artificial colours, preservatives, or additives - ever.

Safe Harvest is India's most transparent food brand. Every batch of every product, including this Sona Masuri Brown Rice, is tested in NABL-accredited third-party labs for arsenic and 230+ pesticide residues before it reaches you.

The reports are public, batch-wise, and accessible by scanning the QR code on your pack. Grown by 700 Karnataka farmers on Thungabhadra river banks using pesticide-free practices.

Unpolished and processed in dedicated clean facilities, never mixed with conventionally grown rice. You know exactly what you are eating, every single time.

Safe Harvest Sona Masuri Brown Rice cooks to soft, separate grains with a gentle nutty aroma that pairs naturally with everyday Indian cooking.

Steam alongside curries, dals, and vegetable dishes for wholesome, satisfying meals. Use in pulao and khichdi with lentils and vegetables for a complete, nutritious one-pot meal.

Prepare South Indian staples like curd rice, lemon rice, and tamarind rice for a healthier, more nutritious version of beloved classics. Make nourishing rice bowls with roasted vegetables, protein, and dressings for modern wellness meals.

Use in weight management meal plans and diabetic-friendly diets as a lower-GI alternative to polished white rice. A clean, versatile whole grain that performs beautifully in every recipe, every day.