{"product_id":"barnyard-millet-rice","title":"Safe Harvest Barnyard Millet\/Kuthiravaali - Pesticide-Free, Gluten-Free Unpolished Millet","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBarnyard millet - known as Kuthiravaali in Tamil, Jhangora in Hindi, Odalu or Oodalu in Telugu and Kannada, and Samak ke Chawal in North India - is one of India's most ancient and nutritionally dense grains. \u003cbr\u003e\u003cbr\u003eFor centuries it has been the grain of choice during fasting seasons, a rice substitute in traditional regional cuisines, and a staple of communities that understood long before modern nutrition science that the smallest grains often carry the greatest nutritional punch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSafe Harvest Barnyard Millet Rice is grown by smallholder women farmers in the drylands of Tamil Nadu, where the dry climate and traditional pesticide-free farming practices produce barnyard millet with naturally superior grain integrity and a clean, subtly earthy flavour. \u003cbr\u003e\u003cbr\u003eEvery batch is tested in NABL-accredited third-party laboratories for 230+ synthetic pesticide residues before it is packed. The lab report for your specific batch is publicly accessible. Scan the QR code on your pack and verify what you are eating before you open it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNutritionally, barnyard millet punches far above its size. With approximately 11 grams of protein per 100 grams, it outperforms most other millets as a plant protein source. It is naturally high in dietary fibre, supporting digestive health and sustained fullness throughout the day. Rich in thiamine, niacin, riboflavin, zinc, and manganese, it delivers a comprehensive micronutrient profile that white rice simply cannot match. \u003cbr\u003e\u003cbr\u003eIt is also naturally gluten-free, making it ideal for those avoiding gluten or following a grain-free lifestyle. Its low glycaemic index makes it a considered dietary choice for people managing diabetes, weight, or overall metabolic health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnpolished and minimally processed to retain every layer of its natural nutrition, Safe Harvest barnyard millet cooks like rice, behaves like rice, and substitutes for rice in almost every recipe but delivers dramatically more nutritional value in every bowl. \u003cbr\u003e\u003cbr\u003eGrown by our network of 1 lakh women farmers using traditional pesticide-free practices and handled in dedicated clean facilities from harvest to pack, this is the cleanest, most traceable barnyard millet in India.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Safe Harvest Store","offers":[{"title":"500g","offer_id":52054067708268,"sku":"8903794222226","price":135.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/8113\/3932\/files\/safe-harvest-barnyard-millet-kuthiravaali-pesticide-free-gluten-free-lab-tested.jpg?v=1774856729","url":"https:\/\/safe-harvest-store.myshopify.com\/products\/barnyard-millet-rice","provider":"Safe Harvest","version":"1.0","type":"link"}